Using a massage ball is a form of self-myofascial release. Fascia is a sheath of connective tissue that covers all the muscles and organs in your body and it is responsible for connecting your muscle groups. Myofascial release is essential in recovery from muscle fatigue and lactic acid build-up.
- PACKAGE INCLUDES: One 2.5" x 2.5"/6.30*6.30cm Silicone Massage Lacrosse Ball. With it, you can customize a trigger point massage at home to eliminate knots and tension.
- SILICONE MATERIAL & SUPER DURABLE: Unlike other ordinary rubber or PVC massage balls, our Massage Ball is well made of high-quality Silicone. This ball is long-lasting, smooth & flexible. All to offer you a very comfortable experience
- SIMPLE TO USE: Just lean on the massage ball, then use your own body weight and gravity to massage and relieve muscle aches.
- MAGICAL EXERCISE TOOL: 360-degree Spherical Design easily helps ease stress and tensions, enhance blood circulation, and recover vitality. Practical Training tool for your daily physical exercise.